Body Fit Training

BFT is Australia’s fastest growing and most advanced  fitness franchise, providing results focused and time efficient workout programs.

Our sessions are structured similarly to those of elite athletes and are measured to ensure optimum results utilising the most innovative technology within the industry. 

At BFT,  we’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50 minute training sessions.

High levels of visual content showcasing our programs are shown on multiple digital displays throughout the studio and allow our coaches to spend more time concentrating on our members!